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  • Why Rowing? Why Rowperfect?
    • Why Rowing? Old Sport!
    • Why Rowperfect? New Technology!
    • How different is the new Indoor Sculler?
    • Which rowing machine?
    • Rowperfect limited tilt seat for balance
    • One legged rowing - core utilisation
  • What's New?
    • On-water simulation explained
    • Benefits in a nutshell
    • Rowing machine comparision
  • Rowing Training For Competition
    • At last, learn good technique off-water
    • Synchronise your crew
    • Mitigate injury risk
      • Tissue adaption
    • Are all heart monitors the same?
    • Fair comparison of rowers of different weight
      • Weight correction
    • Rowing machine comparison
    • Physics behind the Rowperfect advantage
      • Verification of Rowperfect
      • Innovative training tool
      • Dynamic simulation
  • Rapid Fitness For Everyone
    • Better than Static Exercise Machines
    • Which rowing machine?
    • Mitigate injury and fatigue
    • How to train
    • Lactivity
    • Do you undertrain?
    • Improve your balance
    • Cross education
    • An open letter to sports coaches
    • The Interface
  • Recovery From Injury

Indoor Sculler on You Tube

 

Indoor Sculler in Great (outdoor) Locations - and some session ideas

 

Rowperfect Indoor Sculler - transport in a small car; assembly beside the road

 
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